FEATURED ON
BRIGHT LIGHT THERAPY IN THE MORNING CAN PROVIDE A DAY'S WORTH OF BENEFITS
WHAT ARE THE BENEFITS
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The brightness can be adjusted and the timer features is great. I have really noticed a difference in my energy and mood.
The first time I used this for 20 minutes in the morning while exercising, I immediately noticed more alertness, better mood, and more energy for the rest of the day.
I have had Seasonal Affective disorder for years, and this light works wonders!
I am a therapist and people have seasonal affective disorder due to lack of sunlight I show this to my clients and they really enjoy looking at it and exploring options.
It brightens & hopefully improves the mood over winter. Seems to have improved my SAD syndrome already.
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